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Vida Sana

HOW TO LIVE FULLY, LOVE DEEPLY, AND STAY YOUNG AT HEART

HOW TO LIVE FULLY, LOVE DEEPLY, AND STAY YOUNG AT HEART

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“How to Live Fully, Love Deeply, and Stay Young at Heart” by Yogi Kumar is a heartfelt and science-backed guide to thriving at any age. In a world where aging is often seen as decline, this book flips the narrative—celebrating aging as a time of purpose, connection, vitality, and joy.

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